You're probably sitting there like, "Summer? What gives?" Lol. Well, like many moms I'm having a battle with my midsection and I want to make sure that my body is back to "normal" when swimming weather comes around! My motivation: a really cute suit (bathing suit) in the Victoria's Secret catalog. ;)
In my inbox today was a email about the Flat Belly Diet. Have you tried it? I still want to incorporate working out into my schedule, but sometimes by the time I blink, the day is coming to an end and I am ready for bed, so I'm looking for a way to help me eat healthier, too. What are your thoughts?
OH YES I'VE TRIED IT AND LOVE IT!! The reason I liked this program was b/c it doesn't starve you. It goes by your specific weight, age and desired size to make a specified program for you. You eat food, REAL food, and it also incorporates CHOCOLATE!!! It's not a diet, but more like a life change. It teaches you what foods will help your body fight fat, and did I say you get to eat chocolate?! I have the books and plan at home, just have to get back on it. I've seen a change in my parents who are also using it. My parents portions are too much for me to eat, so I need to set it up for myself.
ReplyDelete